A gentleman was once said to me regarding how his cousin is the type of gal who would always have something to say about something. Hmmm...hnmm sounds like someone I know! Dare I say moi? lol
I'm a pretty talkative person, yes. And in my "manic state" my thoughts can get away with me, that's why I try to to get away and be alone with my thoughts. Of course this isn't always possible, that's why I said I "try."
But when you think about it, is that statement true? That what goes on inside your head isn't really true unless it's said aloud? I for one am prone to believe that your thoughts (not always what you say) is what creates your reality.
A lot of people have said that it's good to place your thoughts out there by speaking it, and sharing it with others. I do agree that communication is a crucial part of human existance. People are always saying that perception is reality. And as I get older I have found this to be true. You could say something, or not say something and whatever it is that you're putting out there could totally contradict what goes on inside your head. Is this what people mean by lying to yourself? ;-p
Do people share their thoughts aloud to get affirmation for what they're already thinking or do they share thoughts hoping to convince themselves otherwise? I don't know.
But I will say this, how you feel most of the time often dictates what you're thinking about and what you will say. With that, I'll leave the reader with ...Smile, this is the first day of the rest of your life!

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